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Sally Kirk mSTAT - Alexander Technique Teacher

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Listed as: Education/Training

alexander [at] sallykirk.co.uk

www.sallykirk.co.uk

01225 480123

The Practice Rooms, 26 Upper Borough Walls
Bath
BA1 1RH
Bath
South West
Keywords:
alexander technique teacher, movement, awareness, bath

Alexander Technique is a method of learning how to undo harmful tension patterns and how to re-direct your movement habits in everyday activities. It is an obvious, practical procedure that improves many things. The technique can be applied to any activity, whether mundane or complex, including sitting, standing, walking, performing a task, resting or speaking and it will improve how you feel and your ability to do the activity. People of all ages and all walks of life use this technique to improve how they feel, react, and perform. The Alexander Technique is a valuable tool for improvement and freedom from pain.